Careers may be simply a source of income for some people, but for the rest, they play a much more significant role. They serve as an important part of life that provides contentment, fulfillment, purpose, and direction.
Therefore, career, for such a group of people holds a lot of value, and when there is a lack of contentment with your career or slow progress, it can lead to a lot of problems, especially with mental health.
Career coaches can help such people navigate the challenges posited by careers, or even lack thereof. Since the field is relatively new, many people are not aware of the benefits that career coaching has.
Signs that you need a career coach
A career coach is basically an aide who can help you make a game plan on how to navigate the issues surrounding your career. Some signs that you should mull over consulting a career coach include:
You are not sure about what career path you want to choose
There is a lot of pressure around choosing the career that you studied, but what if you regret your degree now?
Just because you studied one thing does not mean that is the only domain you can work in. A career coach can help you understand your strengths, and what career opportunities are thus available for you. It allows for transition into other fields that you find more stimulating.
You feel stuck at work
Being stuck in a rut is a painful feeling. Alongside causing blues, it can also lead to a lack of motivation. So, if you feel stuck at work, a career coach can be of help. They can guide you about improving your skillsets to get ahead, give you tips to improve your performance to accelerate your career, and give you better options otherwise.
You are not landing a job
Not being able to find the right job is extremely frustrating, but it may be that you are not pitching yourself well. A career coach can give you resume and interview tips that can then help with getting a decent job.
You are not moving ahead in your career
If you are continuously waiting for a promotion that is a no-show, you need the help of a career coach. They can guide you about what you are doing wrong, and imperative skill sets you should invest into, understand your performance feedback to counsel you better, and help you look elsewhere.
You are unhappy at your current job
Since work forms an important part of your life, being constantly unhappy and depressed at work is not healthy. It not only jeopardizes your well-being but also makes you less proficient at work.
So, if you are depressed or unhappy at work, consult a career coach who can help you find a more gratifying career path. However, for mental health challenges, you can also visit fitcyhealth.com to get help with mental health issues from over 200 professionals at affordable prices.
